Sunday, May 2, 2010

Surf n Turf Stir Fry

I came up with this recipe in an attempt to create something filling but well-balanced. I'm pulling back on rice, so I used noodles for this instead, but I imagine it would be equally good with rice. Enjoy!


Surf n Turf Stir Fry

Ingredients


2 small steaks, sliced into strips
1 lb small shrimp
1 chinese eggplant, diced
1 cup oyster mushrooms
2 bunches baby bok choy
1 onion, sliced
Noodles (udon)
Oyster sauce
Braggs aminos
Montreal steak rub

To Prepare


In a wok, heat oil and stir fry steak. Sprinkle with steak rub and cook to ¾ doneness. Remove from wok and set aside. Add shrimp to wok and cook to ¾ doneness. Remove from wok and set aside.
Add some more oil to pan. Add onions and sir fry for 1 minute. Add Braggs and eggplant. Cook for 1 minute. Add mushrooms and bok choy and a little oyster sauce. Cook until bok choy is almost tender, then add back the steak and shrimp. Stir fry for another 2 minutes or so, then add cooked noodles and more oyster sauce (to taste) and toss. Turn onto serving platter and serve immediately.